Sunday Breakfast

Sunday breakfast at the Rumble household is a MUST. With our crazy work schedule and my husband working two jobs, this is the only time we actually get to sit down together. 

I have it pretty easy. My husband will eat anything I make and love it and so will Sophie. Basically I do whatever I want and everyone is happy! 

I posted about this before on Instagram and everyone seemed to be interested so here is a post about it.

Mexican Egg Bake

(This makes three servings)

4 Eggs

1/4 Cup Water

1/4 Cup Black Beans

1/4 Cup Corn

1 Cup Sauteed Sausage with tomato and peppers (I do this before hand)

1/4 Shredded Cheese

Beat the eggs and water together a divide them into baking dishes. (I bought these from Michael's last year for $1. They have them again.)

Once they are in the dish, start spooning the other ingredients over it.

I usually mix the corn and black beans together and cook it a bit. 

Sausage, peppers and tomatoes. You can add any other veggies you like, there are just my favorites,

Sprinkle cheese over it and bake it for about 35 minutes at 350 degrees.

Voila!

Let it sit for about 5 minutes and ENJOY!

                                      ..And this is our favorite Sunday morning breakfast! :)

                                             PS: They are only 250 Calories each.. Yum

Apple Cinnamon Detox Water

All throughout Pinterest I've been seeing this recipe and how AMAZING it is. Claims of a natural detox, weight loss and how it makes it easier to drink water since it tastes really good. At o calories, I thought why not give it a try? The other night I went I went to the grocery store and just so happened that all the ingredients were right next to each other. I finally decided to give it a try! 

I Followed a recipe from Running Away? I'll Help You Pack.

1. Apple - Thinly Sliced

1. Stick of Cinnamon

1, Gallon of Water

Ice to taste

I actually boiled the water and cinnamon stick for added flavor. Once the water came to a boil, I just added to the sliced apples and left it for about 8hrs. 

This is what it looks like after it's been sitting!

So does it work? Yes, it works really well. I already drink about 8 cups of water per day, but at the end of the day I usually can't even look at the cup anymore. I try to avoid sugary drinks all together, even though I LOVE them. How is this relevant? The water curbs my juice craving which is great. Cinnamon is great for your health and so are apples. Apples are known to give you more energy than a cup of coffee, so YES!! I'll take it. As for losing weight, drinking water in general fills you up quicker preventing you from wanting to eat excessively so i'd say yes. It works. 

This recipe is great and a lot easier for me to get my 8-10 cups of water per day without a blah taste of plain water. 

If you try it, let me know how it works for you! I'd love to hear about it. 

Family Pictures

This is my world! 

 

 

 
 
                 
 

 

 

                  

Hello Delicious

I am a total sweet tooth, and by sweet tooth what I really mean is.. I would skip dinner and go straight to dessert given the choice.. EVERY TIME!!

For that reason, I am always trying to find way to satisfy my sweet tooth, while keeping my calorie intake down.
Going through Pinterest, this week I found this recipe that I am about to share and fell in love. I couldn't wait to try it and when I did? Total SUCCESS, and here it is.



RECIPE:
Nutella COOL WHIP  Popsicles

Makes 3 popsicles

1 cup COOL WHIP - 40 Calories
1/2 cup almond milk - 15 Calories
2 Tbsp. Nutella - 200 Calories


Place all ingredients in a blender. Process until blended, then pour into popsicle molds. Freeze for a few hours, then enjoy.

I forgot to take a picture, so here is a picture from the person who posted the original recipe: Kitchen Adventures

Each popsicle will be 103 calories. 

Let me know how yours came out! 

Subscribe and Comment Below! 

Spreading The Christmas Joy

Shakeology Giveaway!

ONE WEEK OF SHAKEOLOGY FREE

With Christmas arriving I decided to join in the fun and do a special contest this month.

How do you enter? Simple!

1. SUBSCRIBE TO MY BLOG!
2. On Instagram: @pam_rumble or Facebook: Pamela Rumble, re-post this image below and tell me why  you should get it.
3. Tag me on the picture and tell your friends about it.

Anyone can enter. 

The more times you enter, the better chances you have to win.

Contest will start today and run until December 23rd. 

What will you WIN?
One week worth of Shakeology.

Questions? Comments?

Info in contact page or comment below!